Avoid Premature Ejaculation - EXERCISES FOR MEN VIDEO

Great intro to wrapping your head around the importance of KEGEL TRAINING as opposed to other methods that don't work and simply are not worth it (i.e thinking about linebackers while you are having supposed HOT sex).

We'll look for more Rob Thunderbolt videos on the kegel exercises. Always entertaining with a good point to be made. Hopefully some better instruction in the future though.